MASTER THE WORLD WITHIN

You are invited to explore your mind, body, and spirit through the eyes of a master creator who longs to give more freely and charismatically to the world by unleashing the power within.

Treatment Specialties

Cognitive Behavioral Therapy

Let's talk about it. It is better to talk about it than to keep it all in your head. CBT is a great way to address those thoughts that tend to linger and loop for way too long. We will use this modality as a gateway to guide us toward which way to go, for you internally.
Listening is a skill set. As much as you will listen to strategy and tools to improve your current situation, as your Coach, I will first demonstrate the power of listening by intensely tuning in to your words, thoughts, and memories.

Hypnotherapy

Hypnotherapy can be used for a myriad of challenges and phobias. Behavioral Therapy uses Hypnotherapy to engage with your subconscious thoughts, specific to trauma, inner child work and food addictions.
Hypnosis is a relaxing approach to examining your "why." Together we will walk into levels of your mind you rarely explore from a place of theta-wave focus and concentration.

Somatic Symptom Therapy

Hypnotherapy is to the mind as Somatic Therapy is to the body. Somatic work integrates the mind, heart, and body into synchronistic movement and expression. You will engage with your body by learning to listen to its queues and to lean into its own language.

Guided Meditation

Every client is encouraged to cultivate or improve their meditative work. We will start with breathing techniques and centering. Guided meditation is an ideal way of learning how to improve one's concentration, positive energy, and mindfulness.